You can start with small climate action steps, and encourage others gently, and over time you will find yourself in a new better space.
Evolving takes courage, but as they say, “It’s never too late to be the person you might have been.” As with all the other principles, you can begin changing your brain patterns this very day by setting small, attainable goals, achieving them, and celebrating your success. This in turn leads to a surge in dopamine, a happy brain chemical, which you can build on. You can discover a new kind of high that comes from self-actualization.
Spiegelman, Erica. Rewired: A Bold New Approach To Addiction and Recovery . Hatherleigh Press. Kindle Edition.